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Is it possible to control your dreams

Sexy Galleries Is it possible to control your dreams.

The authors of A Field Guide to Lucid Dreaming explain how we may be able to change and guide our dreams while we sleep, making us happier -- and able to fly.

Lucid dreaming is the ability to know you're dreaming while you're dreaming. A lucid dreamer is able to go to sleep at night, and wake up within his or her dream.

Once lucid, you can explore and even change elements of the dream. You may notice that you're in a location that would normally be impossible Wait, how did I get to Hawaii? Maybe your trigger has more to do with your past Wait a second, I'm not in college anymore! This has to be a dream!